Friday's weigh in went well and I lost another 4.5 lbs (Yay me)
Susan lost 3! I am calling for a urine specimen to see if she is on performance enhancement drugs!
There is NO way you can eat mudpie on Wednesday and still lose 3 lbs in a week!
So Dan my fantastic co host says "yes you can" you have to shock the body. Eating bad once and a while will trick your body and you will lose more
Oh I "shocked the body" alright!
Saturday I threw a surprise Bridal shower for my cousin Heather at the Dunbar Tea Shop in Sandwich- There were scones, tea sandwiches (cream cheese), brownies, cakes, squares, cupcakes...and more. I did not miss an opportunity to taste, eat, and try at least a bite of all there was to offer!
Even doing spin class that morning couldn't have burned an 1/8th of what I ingested at this party...
Hope I shocked on the good side?!
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