My competitor Susan was in the gym yesterday doing double sessions...
Me being the lunatic that I am felt the need to do more now because she is.
I barely made it through the one workout at noon, still being sore from Beach Body Deathcamp put on by the Crosby's at Cape Cod Fitness Center.
I decided to play Volleyball with my adult league in Mashpee. I have been blowing it off for the last month because I have been working out so much that I am too tired by 7pm to do anything.
Bigggg Mistakeeeeee
The 1 hour in I felt great- running, jumping, hitting it was invigorating
Hour 2 did not go as well.
By the end I swear my muscles were seizing!
I needed help from my husband to get ready for bed.
I don't think I have been this sore in Years!!!!
Today I look like I rode a horse into work that is how crippled I am...can I make it to spin today...I don't know
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Well Steph,
ReplyDeleteYou were not in spin today because I was and did not see you there. Missed you terribly!!!
I need to do double duty now due to the fact that you have kicked my $%%## with such a huge weight loss. I will be closing the gap in pounds with the next weigh in........ I hope...
Love Ya!!!!!
Susan :)
Don't let Susan fool you...I was with her last night in Chatham and I have pictures. Cheesecake, appetizers, cheese, bread, Merlot, a big juicy filet. Ok I am joking about the filet. Did I mention the cheesecake?
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